Dukan Diet

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The Dukan Diet
Established: 2000
Available: in America 2011
Retail Locations: various bookstores
Online Ordering: at various stores online
Newsletter: coaching program available

The Dukan Diet is one similar to, and admittedly inspired by, the Atkins Diet. Pioneered in France by Dr. Pierre Dukan, the diet has been a huge hit with celebrities and commoners alike in that country. As of April, 2011, the Dukan Diet is available in America as well. The book has been translated into 10 languages from its original French, which sold 3.5 million copies. There are reportedly hundreds of support sites in the form of blogs and forums for dieters to connect and reach out to each other. In this way it has been compared to Weight Watchers, a dieting program that relies in part on group participation.

The Dukan Method's focus is on high protein but low fat and low carbohydrates. During the course of the diet, the dieter will eat lots of protein and oat bran. There is a scheduled addition of vegetables, carbohydrates, and some fats, and includes wine in the allowable items, but only for special scheduled celebratory meals.

The diet is not without controversy. Some nutritionists call it risky and imblanced, and it has been reported that there can be affects to the kidneys, among other things. It has been the number one diet in France for 10 years running, beginning in 2000, when it was introduced.


The Dukan Diet Coupons and The Dukan Diet Deals

Currently the Dukan Diet is available for pre-order on select websites, including Dukan Diet@Amazon.com.

Video: Dukan Diet Coming to America
The fantastically popular diet fad in France The Dukan Diet frenzy!



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